Welcome to Therapeutic Life Crafts. This is the official website for Cathy Benton and information on her yoga and meditation classes. Cathy offers classes in Eustis, and is able to teach in Mount Dora, Tavares, Umatilla, and in various retirement communities and assisted living facilities throughout Central Florida. Contact Cathy if you would like her to set up a class in your area.

    In this website you'll find all the information you're looking for concerning what each of the classes entails, times and pricing, directions, and how to contact Cathy herself. Please take a look around and tell us what you think.

Message From Cathy:

Dear Students and Friends,

       As many of you know, I underwent major surgery 12 weeks ago (Feb. 3).  I'm pleased to report that I'm recovered nearly 100% and am teaching a full schedule!  Just check below for days when I will be taking some time off.

       My email address is: cathybentonyoga@comcast.net.

       You may call me at::352-589-7475.

      Thank you for your interest in my classes, which are always casual and relaxed -- be prepared to have some fun!

Keep Breathing!
Cathy Benton
May 7, 2009

CATHY'S NON-TEACHING DAYS:

No classes will be held:

                 5/9, 5/23, 5'25, 7/4.