Welcome to Therapeutic Life Crafts. This is the official website for Cathy Benton and information on her yoga and meditation classes. Cathy offers classes in Eustis, and is able to teach in Mount Dora, Tavares, Umatilla, and in various retirement communities and assisted living facilities throughout Central Florida. Contact Cathy if you would like her to set up a class in your area.

    In this website you'll find all the information you're looking for concerning what each of the classes entails, times and pricing, directions, and how to contact Cathy herself. Please take a look around and tell us what you think.


Message From Cathy:

Dear Students and Friends,

    I'm happy to report that my second stem cell procedure went very well, in fact much less pain than the first! I am feeling fine and looking forward to getting back to teaching.  Thank you all for your positive thoughts and prayers... 

       My email address is: cathybentonyoga@comcast.net.

       You may call me at::352-589-7475.

      Thank you for your interest in my classes, which are always casual and relaxed -- be prepared to have some fun!

Keep Breathing!

Cathy Benton



No classes will be held:Jan1-2, Jan 18-24, March 1,April 12-14.